Greek yogurt blueberry smoothie

Greek yogurt blueberry smoothie70:366(Y2) - Smoothie by Nomadic Lass is licensed under CC BY 2.0

Hey everybody!

It’s smoothie time, greek yogurt blueberry smoothie time to be exact. And it just so happens to be that greek yogurt is the perfect ingredient for this delicious treat. Mainly because it tastes amazing, but also because of it’s many health benefits. The ingredients for this blueberry smoothie can all be found at your local supermarket, and are usually not expensive at all. A nice twist is to make your own greek yogurt and use that instead of buying it at the store.

Happy blending!


Greek yogurt blueberry smoothie recipe

Greek yogurt blueberry smoothie
 
Prep time
Cook time
Total time
 
A fast-and-healthy greek yogurt blueberry smoothie
Author:
Serves: 2
Ingredients
  • ½ cup water
  • 1 cup plain Greek yogurt
  • ½ cup fresh or frozen blueberries
  • ½ teaspoon cinnamon
  • ½ tablespoon honey or maple syrup, or a little stevia to sweeten
Instructions
  1. Blend all the ingredients together in the order that's listed above.
Notes
Calories: 364
Fat: 24g
Protein: 9g
Carbohydrates: 32g
Fiber: 3g
Sugar: 23g
Vitamin A: 16% RDA
Vitamin C: 13% RDA
Calcium: 36% RDA
Iron: 2% RDA

 

Greek yogurt blueberry smoothie was last modified on January 4th, 2016 by Elizabeth Wallace of Greek yogurt paradise
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Elizabeth Wallace

Hey there, I’m Elizabeth! It’s so nice to meet you. A bit about me: I’m a big fan of eating healthy, and I love greek yogurt! This blog is where I share my recipes, thoughts and much more. Have fun!